[Download] "Trigger Point Therapy for the Gastrocnemius" by Laura Perry & Jeff Geanangel * eBook PDF Kindle ePub Free
eBook details
- Title: Trigger Point Therapy for the Gastrocnemius
- Author : Laura Perry & Jeff Geanangel
- Release Date : January 05, 2013
- Genre: Medical,Books,Professional & Technical,
- Pages : * pages
- Size : 59058 KB
Description
This booklet details the gastrocnemius trigger points that contribute to calf cramps, calf pain, plantar fasciitis, and posterior knee pain. Step-by-step video instruction for identifying, locating, and releasing these trigger points is provided, as well as anatomical and biomechanical information about the gastrocnemius muscle group.
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